Saturday, January 21, 2012
Sunday, January 1, 2012
Saturday, December 17, 2011
Saturday, November 12, 2011
MMTR 50 Miler - Running with Paula
Great race and fun times running with Paula for her first 50 miler.
Sunday, October 16, 2011
Detroit Marathon #2 - I Got Crushed by Paula
Went into this one with little marathon training for the year, so was really happy with my PR of 10ish minutes.
Sunday, October 2, 2011
Sunday, September 18, 2011
Run Wild 5 K - Long Run Warm Up...
This was a last minute run for me, but I planned a night run before the race and just had to keep both going. A big group of us met up at Bald Mountain North for a night run of 20ish miles Friday around 12:00am. And as the night went into morning , more and more of the group fell off - heading home, to work, or simply to bed. By dawn, our group of 9 was whittled down to four. We called it at 21 miles...except for Dale, who needed a few more miles to get in his long run of the week.
After getting home and showering, I took a cat-nap on the couch for 30, then got packed up to head to Riverbend Park for the race. and since i planned on doing it as a fun run to get in the rest of the mileage for my long run, I decided to wear my 101s - just nice and easy on the sidewalks.
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