Run Wild 5 K - Long Run Warm Up...

This was a last minute run for me, but I planned a night run before the race and just had to keep both going. A big group of us met up at Bald Mountain North for a night run of 20ish miles Friday around 12:00am. And as the night went into morning , more and more of the group fell off - heading home, to work, or simply to bed. By dawn, our group of 9 was whittled down to four. We called it at 21 miles...except for Dale, who needed a few more miles to get in his long run of the week. After getting home and showering, I took a cat-nap on the couch for 30, then got packed up to head to Riverbend Park for the race. and since i planned on doing it as a fun run to get in the rest of the mileage for my long run, I decided to wear my 101s - just nice and easy on the sidewalks.