MMTR 50 Miler - Running with Paula

Great race and fun times running with Paula for her first 50 miler.

Detroit Marathon #2 - I Got Crushed by Paula

Went into this one with little marathon training for the year, so was really happy with my PR of 10ish minutes.

Brooksie Way #4

You just gotta love this race!

Run Wild 5 K - Long Run Warm Up...

This was a last minute run for me, but I planned a night run before the race and just had to keep both going. A big group of us met up at Bald Mountain North for a night run of 20ish miles Friday around 12:00am. And as the night went into morning , more and more of the group fell off - heading home, to work, or simply to bed. By dawn, our group of 9 was whittled down to four. We called it at 21 miles...except for Dale, who needed a few more miles to get in his long run of the week. After getting home and showering, I took a cat-nap on the couch for 30, then got packed up to head to Riverbend Park for the race. and since i planned on doing it as a fun run to get in the rest of the mileage for my long run, I decided to wear my 101s - just nice and easy on the sidewalks.

The Crim - 6 Days After Leadville

Ha! I just can't believe how well this went. I had no clue if my legs would even carry me that far, never the less allow me to run. But, they did get pretty pissed at me around mile 8. By mile nine, they stopped working well, and by the end of the race, they hated me!

Leadville 100M - My First Hundred Mile Race Finish

Awesome time in Colorado running and hanging out with good friends...

Burning River 100M - DNFed But Learned Some Good Lessions

Don't run 7 minute miles at the start of a 90 degree, 100 mile race. It usually doesn't end well...